ACTIVITY GUIDE
Planning your trip to Manas? You can unwind and immerse yourself in a wide range of activities designed to rejuvenate your mind, body, and soul. This is just one of an example day to provide you the perfect blend of relaxation and recreation, and allowing you to make the most of your retreat experience.
Morning Yoga Sessions
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Start your day with our refreshing morning yoga practice in the tranquil ambiance of our rural town. Embrace nature while practicing different yoga poses with the support of our instructor, creating a foundation for a calm and revitalizing day.
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Revitalizing Nature Trail Adventures!
Immerse yourself in the natural beauty of our surroundings with guided nature walks at the Lake Benalla Walking Track that offer an opportunity to explore the picturesque landscapes, lush greenery, and tranquil trails. You can also discover hidden gems and scenic spots nearby at Winton Wetlands, Mokoan Discovery Trail, Warby Falls Heritage Trail, or Mount Samaria State Park, while embracing the therapeutic benefits of connecting with nature .
Mindfulness Meditation
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Calm your mind and rejuvenate your spirit with mindfulness meditation sessions, incororate with yogic breathing that facilitate inner peace and relaxation. Engage in mindfulness practices in serene settings, allowing yourself to unwind, de-stress, and enhance your overall well-being.
Cooking Workshop
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Delight your taste buds and learn the art of planning and designing nourishing meals at our cooking workshop. Discover the technique of creating delectable, wholesome dishes using easily locally sourced ingredients, and embrace a holistic approach to culinary wellness. We will conduct some workshops once in a while. You can check out our latest update for more information.
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Holistic Sound Bath Workshop
Discover the power of sound to heal and restore. In this unique workshop at our studio, you'll be immersed in a symphony of harmonious tones from the singing bowls and chimes. These gentle, resonant vibrations create a soothing "sonic massage" that helps quiet your mind and soothe your spirit. It's a beautiful, simple way to reconnect with your inner self and leave feeling refreshed, centered, and completely at ease.
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Cultural Art & Heritage
Unleash your mind and indulge yourself by exploring the various artistic creation around Benalla streets. From silo painting to traditional crafts, awaken your artistic instincts and explore he different experiences that ignite your inner inspiration. Art lovers should not miss the Benalla Art Gallery, and the town’s vibrant art scene highlighted by the North East Victoria Silo Art Trail, where large-scale murals celebrate local history and community spirit.
Benalla Park Run
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Parkrun organise free, open to everyone weekly on every Sat 8am at the Benalla Botanical Gardens, five kilometre timed runs around the world. This is a great opportunity for all fitness levels but don't fret if you don't run, its perfect for walkers too. Feel free to join in for a pleasant parkland run, all welcome.
Country Golf Club
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Located in North East Victoria, 170 Mansfield Road, just 5 mins by car from Manas, you can enjoy playing a challenging 18 hole course or just practice on a driving range at Benalla Golf Club.
Winter Sports & Activities
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Get ready for an unforgettable winter adventure with downhill skiing and snowboarding at some of Victoria’s top spots – Mount Buller, Falls Creek, Hotham, and Mt Baw Baw. We’re just 1.5 hours from Mt Buller and 2 hours from Falls Creek, making it super easy to hit the slopes for the day or a weekend getaway. Both resorts are great for beginners and intermediate riders, with plenty of runs for all levels. The best time to visit is from late July through August, when the weather is at its coldest and the snow is at its best – perfect for carving up the mountain!
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Wineries in the region
Victoria has a long and illustrious history with the winemaking industry, with more than 800 wineries and 600 cellar doors – more than any other state in Australia. From smooth reds to crisp whites, there’s something for every taste. Whether you're a wine enthusiast or just after a relaxing day out, there are plenty of amazing wineries close by where you can sip, relax, and soak up the beautiful scenery. Come discover some of the best drops Victoria has to offer – there’s always something new to taste! Check out some of the nearby wineries.
Benalla Gliding Club
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Nestled in the heart of Victoria's soaring country, the Gliding Club of Victoria, based at Benalla Airport, offers an unparalleled experience of silent flight. Here, a world-class environment for gliding awaits, drawing pilots and enthusiasts from across Australia and the globe. With a rich history and a reputation for excellent flying conditions, the club provides an incredible opportunity to take to the skies without an engine. Whether you're a seasoned pilot or a curious first-timer, the Benalla Glider Club is your gateway to the serene and exhilarating world of soaring.
Goldrush Ballooning
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Get ready to see North East Victoria from a breathtaking new perspective! Goldrush Ballooning invites you to experience the magic of hot air ballooning over the stunning landscapes of the King Valley or Mansfield. It's certainly an unforgettable adventure that offers a serene journey and awe-inspiring views. Book your adventure on their website and experience the magic for yourself.
Winton Motor Raceway
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Located just 15 mins from Benalla, Winton Motor Raceway is a cornerstone of Australian motorsport. Established in 1961, it's known as "Australia's action track" for its tight and challenging circuit that provides plenty of excitement for both drivers and spectators. The raceway has hosted a wide range of events over the decades, from grassroots club days to national championships, and even a round of the Supercars Championship. It's also home to the popular annual Historic Winton, which celebrates classic cars and motorcycles
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Benalla Horse Racing
Located just outside of town, the Benalla Racing Club is a key feature of the region's sporting and social calendar. Known for its picturesque course and relaxed country atmosphere, it's a perfect venue for a day out. The club hosts a number of thoroughbred race meetings each year, with its premier event being the highly anticipated Benalla Gold Cup. This major race attracts top-quality horses and trainers and is a highlight of the spring racing season, bringing together the community and visitors for a day of fashion, entertainment, and thrilling racing action.