Fitness & Wellness @ Manas Studio

Whether you prefer a group class or a private lesson, we have a plan for you. Pick a session and get started now!

A FREE Trial

Ready to try yoga or pilates but not sure when and where to start? Take a free trial at Manas Studio and find the practice style that feels right for you.

Also check out Our Class Schedule to find a class and get started right away.

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Features of Our Classes

At Manas Studio, we believe in the connection between body, mind, and soul through a blend fitness, yoga, pilates, and singing bowl healing solution. Our unique emphasizes training the mind with persistence, fostering the balance of inner wellness and body fitness.

Small Group Class

Props Oriented

Safety & Alignment

Holistic

Beginners Friendly

Multi-language

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Foundational Yoga
Learn the essential building blocks and principles of yoga
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1 hr
30 Australian dollars
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Body Stretching
Soothe your body & muscle tension
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1 hr
30 Australian dollars
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Morning Yoga
Creative style of yoga asana practice to help awakening your body and mind
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1 hr
30 Australian dollars
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Vinyasa Flow Yoga
A form of moving meditation soothing to both mind and body as the breath-anchored through the moves
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30 Australian dollars
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Mat Pilates
Mat Pilates is a low-impact exercise that focuses on core muscles.
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1 hr
30 Australian dollars
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Singing Bowl Yin Yoga
Practice yoga in slow pace resonance of singing bowl to relax and boost conccentration
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1 hr
30 Australian dollars
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Restorative Yoga
Relax and restore with gentle restorative yoga poses
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1 hr
30 Australian dollars
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Morning Ashtanga Yoga
Practice Primary Series of Ashtanga Yoga in the morning to awake and strenghten your body and mind
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1 hr
30 Australian dollars
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Wheel Yoga
Practice with yoga wheel improves flexibility and balance, and enhance blood circulation
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1 hr
30 Australian dollars
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Chair Yoga
Chair yoga is a gentle form of yoga practice seated or using a chair for support
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1 hr
30 Australian dollars
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Yin Yoga
Yin yoga is a slow-paced, meditative style of yoga that focuses on holding poses for extended period
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1 hr
30 Australian dollars
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Private Lessons
Private lessons help you with more dedicated training and personalized practice
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1 hr
55 Australian dollars
One-on-One Singing Bowl
Singing bowl sound healing helps to reduce stress, improve sleep & enhance overall well-being
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1 hr 30 min
80 Australian dollars