Vinyasa Flow Yoga
A form of moving meditation soothing to both mind and body as the breath-anchored through the moves
Service Description
Flow yoga, also known as Vinyasa yoga, is a style of yoga that involves connecting poses in a sequence that flows together. Flowing through the different yoga poses can entail a high level of focus and controlled breathing, leaving little space in the mind for intrusive thoughts and anxious feelings. Practicing vinyasa yoga yields numerous physical benefits, including increased strength, improved flexibility, and enhanced muscular endurance.
Upcoming Sessions
Cancellation Policy
We understand that unforeseen circumstances can arise, leading to the need for last-minute cancellations. We kindly ask members to cancel at least 6 hours prior to the start of the class or 12 hours before if the class starts before/at 9:00 AM. Cancellations made after the designated time will incur 50% cancellation fee within 6 hours and 100% full charge for that session within 4 hours. No refund available for cancellation less than 4 hours prior to scheduled commencement time or no show without prior notice.
Contact Details
103 Clarke Street, Benalla VIC, Australia
+61 481 292 719