About Us
Welcome to Manas Retreat, a sanctuary created for your body, mind, and soul. Rooted in Indian philosophy, "manas" signifies the human mind—the rational faculty for reflection, contemplation, and understanding. We believe that true wellness encompasses both inner mental clarity and outer physical vitality. Within our peaceful space, you will find Manas Studio, our cozy Guesthouse, nourishing Dining, and immersive occasional workshops. Whether you are deepening your practice, enjoying a restorative stay, or sharing a meal, everything we offer is thoughtfully designed to nourish your complete well-being from the inside out.
MANAS STUDIO
Our offerings include a diverse range of practices tailored to enhance your overall health:
- Body Fitness: Engage in workouts designed to strengthen and tone.
- Yoga: Explore various styles that promote flexibility, mindfulness, and inner peace.
- Mat Pilates: Focus on core strength and stability for a balanced physique.
- Singing Bowl Healing: Experience the therapeutic effects of sound to calm the mind and elevate your spirit.
Additionally, our optional yoga retreat in the serene rural town of Benalla provides the perfect escape. Immerse yourself in nature while dedicating time to deepen your yoga practice at your own pace. With our beautiful studio space and tranquil garden, you can truly concentrate on what matters most—your personal journey towards wellness.
At Manas Studio, we invite you to join our classes, share stories from around the globe with fellow practitioners, and delve into rich cultural experiences. Expand your palate with culinary delights that blend Eastern and Western flavors while building a strong foundation in yoga practices.
Come experience a spiritual rejuvenation unlike any other at Manas Studio—where mind training is just as crucial as physical fitness. Your path to holistic wellness begins here; join us today!
MANAS GUESTHOUSE
Extend your journey into relaxation with a stay at Manas Guesthouse. Designed as a comfortable home away from home, surrounded by serene garden landscapes, our retreat space combines cozy charm with holistic comfort—offering you a quiet haven to rest your body, calm your mind, and enjoy a truly restorative escape. Our cozy rooms and peaceful surroundings provide the perfect setting to relax after a studio class or explore the beauty of the local countryside.
DINING AT MANAS
Treat your senses to an intimate culinary journey at our private dining table. Designed for memorable meals in a tranquil setting, nourish body and mind at Manas. Blending fresh local produce with mindful, Eastern-and-Western fusion techniques, our Omakase-style dining and seasonal menus offer a throughtful experience crafted to delight the palate and feed the soul.
FOLLOW US ON
OUR LOCATION
Set against the soothing backdrop of rural Benalla, Manas Retreat is a space to slow down and reconnect. Conveniently located for both day visits and overnight stays, our retreat blends comfortable hospitality with natural tranquility. Whether you are visiting for studio practice, a relaxing stay, or an intimate private dining experience, our retreat blends warm hospitality with natural tranquility. Surrounded by open skies and serene greenery, it provides the perfect setting for deep rest, spiritual rejuvenation, and mindful nourishment.
HOW TO REACH US
Getting to Manas is simple and straightforward. Whether you're arriving from near or far, you'll find it easy to locate us and begin your tranquil retreat.
01
By Car
Embark on an easy drive to Manas Studio, taking in Hume Highway M31 for 2.5 hours North from Melbourne CBD. There are ample parking along the streets (We recommend parking along Waller Street), ensuring a hassle-free arrival.
02
By Train/Coach
For those taking the international flight to Melbourne Airport, you will need to take the train from Melbourne to Benalla. Melbourne to Benalla train services, operated by V/Line, depart from Southern Cross station. The best way to get from Melbourne to Benalla is to take the train which takes around 2h 15m and costs $7 - $15. Alternatively, you can take the bus, which costs $20 - $29 and takes 2h 30m. Be sure to check the train or bus schedules ahead of time, as they are limited each day.
03
Car Rental
Another simple way to get to us is by renting a car, as we are conveniently located near the Midland Highway. There are several car rental options available at Melbourne Airport, regardless of whether you’re arriving on a domestic or international flight. It's about 2.5 hours drive from the airport. Be sure to obtain your international driver's license before you travel.
04
By Public Transport
For those choosing public transport, our studio is accessible by local bus. Simply alight at the Benalla train station, then either take the East service bus to Nunn St bus stop, or 10min walk to Nunn St, then change bus to Benalla West service (Route 1) heading to Churchill Memorial Reserve (Waller St) bus stop, and we are located just across the street. Alternatively you can stroll down the neighbourhood from the train station for around 30min, and you'll be just moments away from your tranquil escape. Follow the bus route map we have prepared for you to reach us.
05
By Bicycle
Take your bike from your town and ride the train to Benalla, and after getting off the train station, just pedal your way to Manas Studio. Enjoy a leisurely bike ride through the idyllic countryside before arriving at our welcoming retreat.
GET IN TOUCH
Escape to Manas Retreat for a transformative experience. Connect with us to book your retreat and embark on a journey to wellness and inner harmony. Reach out to us at info.manasstudio@gmail.com
