
About Us
Welcome to Manas Studio, where we believe that true wellness transcends the physical body. Rooted in Indian philosophy, "manas" signifies the human mind—the rational faculty that allows for contemplation and understanding. At Manas Studio, we have created a sanctuary for your body, mind, and soul, emphasizing the importance of nurturing your mental well-being alongside your physical fitness.


Our offerings include a diverse range of practices tailored to enhance your overall health:
- Body Fitness: Engage in workouts designed to strengthen and tone.
- Yoga: Explore various styles that promote flexibility, mindfulness, and inner peace.
- Mat Pilates: Focus on core strength and stability for a balanced physique.
- Singing Bowl Healing: Experience the therapeutic effects of sound to calm the mind and elevate your spirit.

Additionally, our optional yoga retreat in the serene rural town of Benalla provides the perfect escape. Immerse yourself in nature while dedicating time to deepen your yoga practice at your own pace. With our beautiful studio space and tranquil garden, you can truly concentrate on what matters most—your personal journey towards wellness.
At Manas Studio, we invite you to join our classes, share stories from around the globe with fellow practitioners, and delve into rich cultural experiences. Expand your palate with culinary delights that blend Eastern and Western flavors while building a strong foundation in yoga practices.
Come experience a spiritual rejuvenation unlike any other at Manas Studio—where mind training is just as crucial as physical fitness. Your path to holistic wellness begins here; join us today!

OUR LOCATION
Manas Studio is nestled in the serene countryside, offering a peaceful retreat from the hustle and bustle of city life and yet not too far from the world. Surrounded by lush greenery and tranquil landscapes, our studio provides just enough for the perfect relaxation and rejuvenation.

HOW TO REACH US
Getting to Manas Studio is simple and straightforward. Whether you're arriving from near or far, you'll find it easy to locate us and begin your tranquil retreat.

01
By Car
Embark on an easy drive to Manas Studio, taking in Hume Highway M31 for 2.5 hours North from Melbourne CBD. There are ample parking along the streets (We recommend parking along Waller Street), ensuring a hassle-free arrival.
02
By Train/Coach
For those taking the international flight to Melbourne Airport, you will need to take the train from Melbourne to Benalla. Melbourne to Benalla train services, operated by V/Line, depart from Southern Cross station. The best way to get from Melbourne to Benalla is to take the train which takes around 2h 15m and costs $7 - $15. Alternatively, you can take the bus, which costs $20 - $29 and takes 2h 30m. Be sure to check the train or bus schedules ahead of time, as they are limited each day.


03
Car Rental
Another simple way to get to us is by renting a car, as we are conveniently located near the Midland Highway. There are several car rental options available at Melbourne Airport, regardless of whether you’re arriving on a domestic or international flight. It's about 2.5 hours drive from the airport. Be sure to obtain your international driver's license before you travel.
04
By Public Transport
For those choosing public transport, our studio is accessible by local bus. Simply alight at the Benalla train station, then either take the East service bus to Nunn St bus stop, or 10min walk to Nunn St, then change bus to Benalla West service (Route 1) heading to Churchill Memorial Reserve (Waller St) bus stop, and we are located just across the street. Alternatively you can stroll down the neighbourhood from the train station for around 30min, and you'll be just moments away from your tranquil escape.


05
By Bicycle
Take your bike from your town and ride the train to Benalla, and after getting off the train station, just pedal your way to Manas Studio. Enjoy a leisurely bike ride through the idyllic countryside before arriving at our welcoming retreat.
GET IN TOUCH
Escape to Manas Studio for a transformative experience. Connect with us to book your retreat and embark on a journey to wellness and inner harmony. Reach out to us at info.manasstudio@gmail.com





