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Chair Yoga


Chair yoga is a gentle form of yoga practice seated or using a chair for support

1 h
30 Australian dollars
Manas Yoga Retreat

Service Description

Yoga chair which is specifically designed for performing yoga poses, making movements more accessible, is perfect for everyone to use as a support or props to practise, especially those facing health challenges, as it helps keep you motivated, offers a sense of accomplishment, and provides an opportunity to exercise the body with support. Using the yoga chair to stretch the body can also be very restorative helping the body and mind deeply relax.



Cancellation Policy

We understand that unforeseen circumstances can arise, leading to the need for last-minute cancellations. We kindly ask members to cancel at least 6 hours prior to the start of the class or 12 hours before if the class starts before/at 9:00 AM. Cancellations made after the designated time will incur 50% cancellation fee within 6 hours and 100% full charge for that session within 4 hours. No refund available for cancellation less than 4 hours prior to scheduled commencement time or no show without prior notice.


Contact Details

  • 103 Clarke Street, Benalla VIC, Australia

    +61 481 292 719

    info.manasstudio@gmail.com


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