
ABOUT US
Welcome to Manas, your sanctuary for body, mind, and soul. From outer fitness to inner wellness, we offer tailored body-mind healing practices and sensory experiences to serve our community. At Manas Studio, we believe in the connection between body, mind, and soul through a blend fitness, yoga, pilates, and singing bowl healing therapy. Our unique emphasizes training the mind with persistence, fostering inner wellness while you enjoy optional retreats in the serene town of Benalla.
Unwind further at the Manas Guesthouse—a peaceful haven for travellers and yogis seeking rest, rejuvenation, and renewal. To complete your journey, you can savor international cuisine through our bespoke private dining experiences. Come and nourish the body, mind, and soul at Manas. We hope you have a spiritual and exquisite experience with us.
Yoga Expedition
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Join our fitness and yoga sessions that are all about revitalizing your mind and body! Whether you're just starting out or a seasoned yogi on the hunt for the serne space to practice, our studio is just for you. Dive into a deeper practice and enjoy the blissful serenity of our welcoming environment!




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Enjoy Benalla
Discover the charm of this quaint rural town, which boasts more than just its size! Take a leisurely stroll along Lake Benalla for your morning exercise, and if you're fortunate, you might catch a glimpse of the elusive platypus in its natural habitat.
Enjoy the tranquility of the lush bushland surrounding the river islands. Afterward, return to Bridge Street for a rejuvenating morning coffee to kickstart your day.
OUR FACILITIES
Our retreat offers a range of facilities to enhance your experience, including a beautiful garden, yoga studio, meditation spaces, serene accommodation, and wholesome Japanese-inspired or fusion dining options. We strive to provide a nurturing environment for your holistic well-being.



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